What is Far Infrared?
The sun is our principal source of infrared heat. As the sun's rays hit the surface of the earth, what we perceive as heat is in fact Far Infrared waves. Infrared heat is essential for all life. When you lie on the beach you are soaking up infrared heat. Unfortunately you are also receiving direct damaging ultra-violet rays. FIR heat provides all the healthy benefits of natural sunlight without any of the dangerous effects of solar radiation.
The invisible and very safe Far Infrared heat produced by an Infrared sauna is able to penetrate well below the skin, which enables the body to sweat at air temperatures of 110 - 140 ° F (much lower than conventional saunas). Far Infrared heat is effective in dilating blood vessels and may increase the rate of detoxification via bodily fluids.
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